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Relationship Counseling for Individuals
For individuals prepared to explore deeper aspects of being in right relationship with themselves, their lineages, and others.
I guide clients through somatic, neurobiological, and insight oriented practices to increase their awareness of relational patterns and sites of healing.
We take time to build a healing container and then you dive in!
I hold space for clients to hear their core emotional, relational, and erotic needs.
Somatic practices grant clients more access to a felt sense of “no” and yes.” With embodied clarity comes cleaner boundaries with others.
Expressive arts therapy such as authentic movement and psychodrama techniques assist clients to embody differentiation and experience how they flow between intimacy and sovereignty.
We call in your most joyful relational dance.
Moving at right pace, clients explore ancestral and lineage relational patterns. We discern protective practices for resisting forces of domination that show up relationally. Parts work, contemplative practice, and writing prompts open the way to unburden relational ancestral patterns such as codependence and antidependence.
I bring sweetness, irreverence, and ferocity to the messy ancestral healing work required to move into more secure and interdependent ways of relating and loving.
We look back together so you can move forward towards more liberated love.
This work is aligned for clients experiencing:
- loss of self/agency/desires in relationship/s (poor differentiation)
- significant feelings of insecurity/anxiety in primary relationships
- the impacts of structural forces of oppression/ domination in intimate relationships
- the calling to learn more about their attachment and nervous system (relational neurobiology)
- sexual/desire/erotic challenges
- ongoing difficulty with self regulation (managing impulses and feelings)
- conflict avoidance and/or conflict seeking
- any of the following major life thresholds that impact relational health:
- becoming a parent
- nesting
- marriage
- illness
- divorce/uncoupling
- entering the practice of ENM/polyamory
- gender transition
- peri-menopause/menopause
My work is committed to centering femmes, QTBIPOC, neurodivergent, queer, non-binary, and trans clients that are looking to level up their relational skills.
It is our birthright to take refuge, find belonging, and experience joy in our most important relationships!
Individual relationship counseling sessions may be eligible for insurance reimbursement if clients have out of network benefits. As an out of network provider, I provide Superbills and Good Faith Estimates for out of pocket healthcare costs.
Embodied Relational Healing Sessions for QTBIPOC & BIPOC folks
I offer a select number of sliding scale healing sessions to BIPOC and QTBIPOC clients per year. These sessions weave herbalism, integrative healing modalities (Reiki, authentic movement, parts work, and my ancestral spiritual practices). This healing offering lives outside of the mental health system and is not covered by insurance.
Contact me for more information.